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Tai Chi: Tuesday & Thursday 9-10 am
Yoga: Monday & Wednesday 9:45-11 am
Exercise: Monday, Wednesday Friday 9-9:45 am
S.A.I.L: Saturday 1:30 pm (after movie)
      (Stay Active and Independent for Life)

All exercise classes are specialized gentle forms designed for seniors. The classes use chairs to help support participants.

Fitness Classes

Astoria Senior Center

1111 Exchange Street

Astoria, OR 97103

(505)325-3231

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​Hours: Monday to Friday 8 am to 4 pm

Saturday: 11 am to 3 pm

Sunday: Closed

©2026 Astoria Senior Center

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